MEET THE THERAPISTS
WE ARE HERE FOR - ALL OF YOU
RO offers holistic healing across the board in terms of accommodating the human being as a whole.
BOOK HEALING & THERAPY WITH US:
- Specialized physiotherapy for shoulder, back, neck
- Holistic physiotherapy
- Conversation therapy with a psychologist
- Psychotherapy
- Cosmic healing & breathwork
- Mental coaching
- 1-1 yoga private teacher
- Therapeutic forms of yoga (team)
- Meditation & relaxation (group)
Read more about our therapists here.
MEET OUR TEAM IN PEACE
together we are stronger
Sofia Josefine Rosenstand
Holistic physiotherapist,
Cosmic healer & yoga teacher
- shoulder, back, neck & neurology
Yoga teacher & reiki healer
Owner of RO therapy & yoga
HOLISTISK FYSIOTERAPI
Hos Sofia kan du få en specialiseret fysioterapeutisk diagnostik og behandling af din skulder, ryg og nakke.
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- Mangler du en dygtig skulder fysioterapeut?
- Har du smerter gennem længere tid og ikke fundet en løsning?
- Har du været udsat for traume /skade?
- Er du nyopereret eller har ondt i skulder eller ryg?
- Har du scoliose, scheuermann, diskusprolaps, englevinge eller andre lidelser?
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Sofia tilbyder specialiseret fysioterapi i skulder, ryg og nakke området. Sofia har arbejdet med næsten alt inde for skulder- og rygsmerter, særligt skulder impingement, komplicererede post-operative forløb, englevinger, scapula dyskinesi, frossen skulder, scoliose og generelle skulder/rygsmerter.
Vi sikrer dig garanti for din behandling.
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Sofia startede sin karriere på med unge basketlandsholdsspillere, inden hun var færdiguddannet, og har siden da arbejdet selvstændigt som klinisk fysioterapeut.
Sofia har en del erfaring fra neurologik-, rygkirurgisk og specialiseret skulder afdeling på Rigshospitalet og erfaring fra sin kliniske praksis og diverse skulder konferencer og kurser. Samt fra hende rolle som underviser på RO yoga akademi, hvor hun uddanner og underviser yogalærere i anatomi, fysiologi, skader og smerter.
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Sofias interesse og speciale har altid henvendt sig til skulder, nakke og ryg-området samt det neurologiske. Her har hun haft mange specialiserede cases og tilgår altid sin patient med stor passion og engagement.
Sofia behandler alt inden for skulder, ryg og nakke smerter samt perifere nerveskader og har stor interesse og viden ift. genoptræningen af den pre- og post-operative skulder.
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Derudover tilbyder Sofia også et skræddersyet specialiseret træningsforløb. Sofia blev uddannet personlig træner i 2014 og 2016 og tilbyder specialiseret genoptræning skræddersyet til lige netop din problematik.
Her vil der være fokus på din selvudvikling, hvordan du kan justere tanke og handlemønstre ift. at skabe en bedre og sundere hverdag og livsstil for dig selv, samt specialiseret genoptræning orienteret om dig og din skade/problematik.
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Derudover har Sofia arbejdet med manual myofascial release og fysioterapeutisk massage siden 2016 og tilbyder myofascial udspænding og kropsterapeutisk behandling.
I sin manualle behandlinger arbejder hun med de forskellige myofascial meridians, der løber på kryds og tværs i kroppen, som er forbundet med alt andet væv og som har stor indflydelse på kroppens bevægelighed og dermed smerter og skader.
Sofia sørger altid for at der er balance i kroppens væv og udspænder de områder, hvor der ses en øget spænding.​
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Pris: 650 / 1 time
Book en time HER
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KOSMISK ​HEALING, BREATHWORK & CACAO
Genskab kontakten med dig selv, giv slip på gammel energi & fyld dig selv op med lys!
Jeg tilbyder en transformerende rejse gennem åndedrætteknikker, plantemedicin & kosmisk healing.
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Den kosmiske reiki energi går ind og healer lige der, hvor du har behov for det.
Breathwork er åndedrætsteknikker, der forløser gammel stagneret energi og traumer, samt løfter energiflowet op igennem din krop og bringer lys derind, hvor det er mørkt. Bliv fonyet med positiv energi og attitude.
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Mama cacao er en gammel plantemedicin som hjælper dig med at åbne dit hjerte og få adgang til hjertet følelser og hemmeligheder.
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Jeg anvender tromme, musik, kosmisk healing, cacao, breathwork og hands on.
Sessionen varer 2 timer og starter med en kort indledende samtale med fokus på, hvad du har behov for, at vi arbejde med.
Healingen virker både på fysisk, emontionelt og spirituelt plan.
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Du er velkommen til at stille spørgsmål efter sessionen, samt skrive til mig.
Hos mig, er du i gode hænder.
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Glæder mig til vi ses.
Pris: 950 / 2 timer
Book en time HER
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1:1 yoga sessioner
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Personlig træning 1:1
Jeg tilbyder specialiseret yoga 1:1.
Har ud behov for at dygtiggøre dig? Få styr på asanas, bandhas, åndedrættet eller korrekt alignment. Jeg guider dig step-for-step gennem yoga sessionerne med PERSONLIG yoga og lige det DU har brug for.
Jeg har uddannet yogalærere i fem år, arbejdet som fysioterapeut i seks år, undervist yoga i 14 år og været personlig træner i ti år.
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Reset, relax & healing
Jeg bilbyder også 1:1 sound healing, olier, healing & restorative yoga.
Hvor du får den fulde opmærksomhed i en hel time.
Jeg giver dig et fuldt sound bad, pakker dig ind tæpper, smører dig ind i olier og healer dig.
Denne session er den mest perfekte behandling mod stress og overaktive nervesystem.
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Pris: 650 / 1 time
Klippekort: 5800/ 5 klip
Book en time HER
Anne
Psykoterapeutstuderende
I am a 3rd year psychotherapist student and offer therapy at a reduced price until November 2026.
What can therapy with me be about?
Many people seek therapy because they are facing something difficult that is affecting their everyday life. For example, it could be:
Stress and overload – when the body and mind are working overtime.
Anxiety or restlessness – even when the cause is difficult to spot.
Life crises – divorce, illness, loss, work life or major changes.
Difficult emotions – loneliness, sadness, shame or anger.
Relationships – challenges in relationships, family or friendships.
Dilemmas and choices – when you feel stuck or unsure of your direction in life.
Abuse and addiction – co-dependency and relatives
You don't need to have the right words ready. We start where you are.
How do I work?
I start from you and your world as it appears here and now. Together we examine your sensations, feelings and thoughts and what they can tell you.
Themes such as attachment and identity often emerge when old patterns become strained. Here we work gently to discover new and more appropriate ways of being in the world.
As a student, I receive close supervision, go to therapy myself, and participate in training groups at my university. This ensures both professional immersion and quality in the conversations.
I work under the ethical guidelines of the Danish Psychotherapist Association and am of course bound by confidentiality.
Price:
Psychotherapy 60 min: 400 kr.
I have available times in RO on Mondays and Thursdays as well as in my practice in Ishøj by appointment.
Would you like to hear more or arrange a non-binding clarification meeting?
Then you are welcome to contact me at terapeut@annebilling.dk
Request a booking HERE
​Meera Bai (Xãnu Pãnã)
Holistic Therapist, Mystic
workwithbodyandawaren es s
Welcome on one of individual sessions: â«· deep body therapy â«· non-dual therapy â«· vibrational medicine â«· shamanism â«· counseling. We can also meet at one of the group sessions - to the holding of which Life is gradually returning me after many years.
My name is Meera, I am a holistic therapist with 18 years experience of work. A personal therapy and spiritual path for over 20 years. In my sessions I combine therapy, energy work, the knowledge of the physical body, a meditative approach, the knowledge from shamanic diets and apprenticeship in Yawanawa tradition, subtle sensation, intuitive vision and deep prayer.
I base my sessions on two approaches, and the rest of the formats - in personal contact with you and your story.
ABOUT SESSIONS:
â«· Deep Body Therapy - REBALANCING® - is for you, if you want to: fill your life with joy and light, get out of stress, release traumas, increase the energy of the whole personality, restore the naturalness and strength of your body, be deeply rooted, raise awareness, study new “ways”, clearly see a situations of a daily life - act clearly, and open your heart to love /or to explore body, mind and heart, and also to get support for your processes through conscious touch. These sessions help the person regain his integrity – the unity of body, mind, and heart.
Rebalancing outwardly resembles a massage, but this is only a form. Yes, at its simplest level, the session brings deep relaxation and releases bodily tension, the mind calms down, inner peace and physical/energetic lightness appear. The space is open to insights.
Rebalancing is a loving, sensitive, deep touch and treats the body as a gift of great value, not as a mechanism to be fixed, and in this acceptance, and relaxation, miracles happen!
You can come on a rebalancing session with a body-oriented/energy/life situation request, or in order to explore yourself and deeply rest. The session adapts individually to you.
"How many sessions?" You can take one, or several sessions in a bundle. Each session is a completed process. Speaking of several sessions in a bundle, in this way there is an opportunity to go deeper in layers. It depends on your request, situation, what you want, and your readiness.
Individual sessions are just as useful and effective as a whole treatment from 10 session in a structure.
For a profound change, restoration of physical and inner balance, for a deep transformation in life, the return of oneself to oneself, and so on.., or in case of chronic complaints - bodymind, recommended an integrated approach, which consists 10 sessions in structure. This deep work takes several months. And after completing the course, the process unfolds for another 3-4 months. More information on the website by link below.
The ten sessions - you can compare it like a journey to yourself!
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â«· Non-Dual Therapy
Non Dual therapy is based on the fact that the experiencer and the experienced are both expressions of the essential nature of consciousness. There are in reality not two. So in Non-Dual Therapy we go beyond this false separation by realizing our true identity as consciousness.
Work with the client, we are meeting in the field of psychotherapy approach, in the field of “dual conscious”, from where we together make the exciting jump to the field of Spirit – the field of awakened mind. “We are holistic already” – that is the key point of psychology Buddha. The further action is to release this integrity.
When I receive a request for such a session, I follow an inner sense. Sometimes we immediately find the right time for the session, and other times I may suggest a short video call first; or a rebalancing session, so we can meet through conscious touch. Then, we may move into the non-dual therapy session. This is all in service of letting the session unfold in its full natural magic. Each session is a completed process.
You can also choose an online session.
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My sessions also serve as a deep support in an inner work, if you are already consciously working with your states, energy, and body. The sessions can be a space for fine-tuning, accelerated integration, and profound exploration. Here, you can find support in expansive transformations, and the energy discovers a new, liberated flow. Even those who are used to processing their inner experiences alone sometimes need to be met and held through conscious "touch".
More info about my path/study, about aproaches, feedbacks from the sessions: https://ommeera.com.ua/eng/
I am originally from Ukraine and since the end of 2022 I have found my “home” here – in the magic of Danish Land. At the same time I quite globe, combining leisure, work and study, I travel to India, Brazil, the Amazon forest and other countries every year. Language during our session – English.
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PRICES:
Rebalancing session – (120 min) – 1390kr.
Non-Dual therapy – (75 min) – 1200kr.
If you have any questions, and also to sign up for a session, you can write me on email: meeranebo@gmail.com or by phone +4553883899
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Mette
Healer, Clairvoyant & Yoga Teacher
I offer sessions in healing and clairvoyance – a space for immersion, insight and transformation. The sessions support you in creating contact with your inner core and opening up for deep personal and spiritual development. As part of the work, I include essential oils that support the process in a gentle and sensual way.
I am very grateful for the wonderful world that opens up more and more every day through my work with the spiritual. It is such a great and enriching gift to let my healing hands and clairvoyance help my clients come home to themselves, explore their inner world and find the strength that already lives within.
Spiritual healing
Spiritual healing is a unique combination of healing and clairvoyance that helps you to achieve greater awareness, insight and peace. I create a safe and loving space for a gentle but profound process that supports you in creating balance and harmony in body, mind and soul - an opportunity to gain a deeper understanding of yourself, release old patterns, gain insight into your potential and find new energy to live a life in accordance with who you really are. A spiritual healing process can support you in many different life situations:
Finding peace in a busy or stressful everyday life
To strengthen your inner balance and emotional well-being
To support physical healing and process trauma
Creating clarity about life choices and new opportunities
Opening offer May & June: Get 50% off Spiritual Healing
1 session: 600 DKK / 70 min. (normal price 1,200 DKK)
Course: 4 sessions: 3,600 DKK (normal price 4,200 DKK)
Price for children & youth:
1 session: 450 DKK / 50 min. (normal price 800 DKK)
Course: 4 sessions: DKK 2,850 (save DKK 400)
Contact
+45 27280729
instagram @bymetteriis
Nanna
Psychologist
Nanna is a trained psychologist and offers individual therapy for adults.
Her goal is to create a safe and supportive space where you can explore and work with the
challenges you face. Nanna's starting point is that it is never you who is wrong,
even though it may feel that way; you are already exactly who you should be and she wants that
help you (re)discover.
Through private practice and work at Falck Healthcare, Nanna has experience with a wide range of
problems such as stress, anxiety, low self-esteem, perfectionism, relational challenges, grief, life crises and work-related challenges such as a poor working environment, conflicts and bullying.
Nanna's approach is based on compassion and mindfulness, both of which are methods that have
roots in Eastern yoga and Buddhism. In compassion, there is a special focus on developing
kindness and compassion towards oneself, which can have a great impact on our mental
health and quality of life. In mindfulness, you train yourself to be more present and accept,
what arises, to find greater peace and balance. Through these methods, you work together to create an understanding of your thoughts, feelings, and patterns of behavior and develop tools to handle them in a new, caring way.
Overall, Nanna believes that a holistic approach to your health is important and that is why she takes
taking into account multiple aspects of your well-being. In order to offer more holistic perspectives and
interventions, she will also begin training as a therapeutic yoga teacher in winter 2024.
She then plans to offer yoga therapy sessions.
Nanna looks forward to meeting you and helping you build a good relationship with yourself, so
you can better navigate the ups and downs of life.
She can be contacted by email: venligtsind@protonmail.com or phone 28711004.
Read more on the website: www. venligtsind.dk
Carina
Soul mentor, mental coach, spiritual guide & healer
My name is Carina Schiessl. I am an adopted woman of 48 years and mother of 5 beautiful children. I am a trained theater producer and Production Manager and as a Soul Mentor & Mental Trainer and as a shamanistic Breathwork and Awakening Spaceholder. I work as a Candlemaker, Clairvoyant Intuitive & Healer in Heart Flame Studio
I am available by phone Monday, Tuesday, Friday 08:30- 1520759076 I offer 1:1 spiritual guidance, mental tools and conversation. All to help you stand strong on your feet, calm in your stomach, with free breathing, focused, in a world that is fast and results-oriented.
I live in Frederiksberg with my husband and 5 children. In addition to walks & talks in nature, I also work in my house at Arresø, 35 minutes from Copenhagen. Every Friday I can be found at Ro yoga & therapy at Godthåbsvej 7 in Frederiksberg.
1200kr for 120 min conversation and healing in RO
1800 Kr for 180 min at my house by Arresø.
3 day long everyday detox. The physical treatment is a 2 hour long personal preparation session and subsequent herbs, oils, incense, tea, stones, salts, mantra, cards, tea, channeled message and Everyday Magic for your next 3 days. I will hold your hand the whole way. A short session of 90 min costs 1200 DKK. This applies to both walk and talks and times at Frederiksberg.
Telephone calls cost 800 Kr for 60 minutes.
Div circles at Frederiksberg cost 333 Kr for 110 min. 3 clips on a clip card for 800 Kr
Various Workshops at Arresø cost 666 Kr for 4 hours.
I also work with couples. However, max 3 couples per year. A couples strategy course with me takes at least 6 months. Write dm for possible space and more info.
I also put together personal transition rituals , including those related to menopause.
High performance, business and spiritual retreats in major cities from autumn 2024
I always work from an open, pure heart with lots of light, respect and the highest potential in mind. My heart is burning to lift love here on earth. I want you to see how valuable, desired and loved you are and then through that, spread your own light, everywhere you go.
THANK YOU for your time. Time is the most important currency in the world. I always put together a course that suits you 100% and yours.